Mincha moment (MIN-chuh, with the “ch” like in “Bach” or “loch”) refers to a moment in the afternoon – 2:30 pm is what we’ve been using – when you stop whatever you’re doing, look around and acknowledge to yourself how truly grateful you are. If 2:30 pm doesn’t work for you, no problem. Choose another time, but stick to it. Better yet, keep 2:30 pm and pick an additional moment as well. Unlike specials in the supermarket, decongestants or hot fudge sundaes, there’s no limit to how many mincha moments you can have in a day.
